Gundry MD ProPlant Complete Shake Reviews | Is It Legit?

Gundry MD ProPlant Complete Shake is a plant-based protein blend that supports digestion, energy, and weight management with clean, natural ingredients.

Gundry MD ProPlant Complete Shake – Quick Overview

Product Name Gundry MD ProPlant Complete Shake
Description A plant-based protein shake designed to support digestion, energy, and weight management.
Purpose To promote healthy digestion, boost energy, and support weight control.
Ingredients Hemp Protein, Flaxseed, Spirulina, Cocoa Powder, Stevia Blend, Natural Flavorsm, and Salt.
Benefits Enhances digestion, sustains energy, reduces cravings, aids heart and weight health.
Availability Available exclusively on the official Gundry MD website.
Price Range One-time: $49.95 – $254.70
Money-Back Guarantee 90-day risk-free money-back guarantee.
Official Website Click Here

This in-depth review of Gundry MD ProPlant Complete Shake is presented by Dr. Irene A. Paragas, MD, a highly regarded Medical Doctor and Registered Nutritionist-Dietitian.

With extensive experience in clinical nutrition, health coaching, and medical writing, Dr. Paragas is passionate about guiding individuals toward better health using science-backed strategies. 

In this review, she explores the real benefits and effectiveness of Gundry MD ProPlant Complete Shake, helping you determine if it’s the right fit for your wellness journey. Let’s dive in! 🚀

What is Gundry MD ProPlant Complete Shake?

Gundry MD ProPlant Complete Shake is a nutrient-dense, plant-based protein formula developed to support key areas of health such as digestion, energy, and weight control.

Created by Dr. Steven Gundry, a physician known for his work in nutritional science, this shake aims to provide clean, plant-powered nourishment that fits into a busy lifestyle.

With its carefully balanced protein content, it helps promote satiety, muscle maintenance, and sustained energy without relying on animal-based ingredients or common irritants.

Beyond its protein support, ProPlant is designed with overall wellness in mind. Many users notice smoother digestion, fewer energy crashes, and a noticeable reduction in unhealthy food cravings after incorporating this shake into their routine.

The Science Behind Gundry MD ProPlant Complete Shake

The science behind Gundry MD ProPlant Complete Shake is rooted in Dr. Steven Gundry’s research into the gut-heart-brain connection and the impact of plant-based nutrition on overall health.

This powder formula is crafted to deliver high-quality plant protein that supports muscle health, energy production, and satiety, all essential for weight management and daily vitality.

By using clean, plant-derived sources of protein, this shake helps reduce strain on the digestive system and supports nutrient absorption, key components in Dr. Gundry’s approach to promoting long-term wellness.

In addition to protein support, this shake is designed to contribute to a balanced gut environment. A healthy gut microbiome plays a central role in digestion, immune function, and even mood regulation.

The ProPlant Complete Shake supports this by being free of common dietary disruptors, which can help reduce bloating and digestive discomfort.

Gundry MD ProPlant Complete Shake Ingredients

Gundry MD ProPlant Complete Shake features a carefully crafted blend of plant-based nutrients designed to support digestion, boost energy, and promote overall health.

Gundry MD ProPlant Complete Shake Supplement Facts

Let’s have a deep look at the added ingredients:

Hemp Protein

  • Hemp protein is a complete plant-based protein, containing all nine essential amino acids necessary for muscle repair and growth. It’s also rich in fiber, which supports digestive health and promotes feelings of fullness, aiding in weight management. Additionally, hemp protein provides healthy fats and antioxidants that contribute to overall well-being.

Flaxseed

  • Flaxseeds are a powerhouse of nutrients, offering a rich source of omega-3 fatty acids, fiber, and lignans. The high fiber content aids in digestive regularity and helps maintain healthy cholesterol levels. Omega-3s in flaxseeds support heart health and have anti-inflammatory properties.

Spirulina

  • Spirulina is a nutrient-dense blue-green algae packed with protein, vitamins, and minerals. It contains powerful antioxidants that combat oxidative stress and support immune function. Spirulina also contributes to increased energy levels and may enhance endurance.

Cocoa Powder (Chocolate flavor only)

  • Cocoa powder is rich in polyphenols and flavonoids, compounds known for their antioxidant properties. These compounds support cardiovascular health and may improve mood and cognitive function. The natural flavor of cocoa also enhances the taste of this shake without the need for added sugars.

Stevia Blend (Rebaudioside A, Steviol Glycosides)

  • This natural sweetener derived from the stevia plant provides sweetness without the calories or blood sugar spikes associated with traditional sugars. It’s a suitable option for those managing blood sugar levels or seeking to reduce caloric intake.

Natural Flavors

  • Natural flavors are used to enhance the taste profile of this shake, ensuring a pleasant and palatable experience. They are derived from natural sources and contribute to the overall flavor without adding artificial additives.

Salt

  • A small amount of salt is included to balance and enhance the flavors of this shake. It also provides essential sodium, which is vital for maintaining fluid balance and proper muscle and nerve function.

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Benefits

  • Supports Muscle Health: Provides 10 grams of plant-based protein to help build and repair muscles, supporting an active lifestyle and recovery after exercise.
  • Promotes Healthy Digestion: Rich in fiber and free from common irritants, it encourages smooth digestion and reduces bloating for all-day comfort.
  • Boosts Natural Energy: The balanced nutrient profile helps convert food into steady energy, reducing midday crashes and keeping you energized longer.
  • Aids Weight Management: High protein and fiber content promote feelings of fullness, helping to control cravings and support healthy weight goals.
  • Supports Heart Health: Contains heart-friendly ingredients that help maintain healthy cholesterol levels and support overall cardiovascular function.
  • Enhances Immune Function: Packed with essential vitamins and minerals like zinc and copper, it helps strengthen the immune system and fight off infections.
  • Improves Mood and Brain Health: B vitamins in this formula contribute to healthy brain function, helping to maintain focus, reduce stress, and improve mood.
  • Convenient and Delicious Nutrition: Available in tasty flavors, this shake offers a quick and enjoyable way to get balanced nutrition anytime, fitting easily into busy routines.

Pros

  • Plant-based protein supports muscle health naturally.
  • Helps improve digestion and reduce bloating.
  • Provides steady, crash-free energy throughout the day.
  • Aids in managing weight by curbing cravings.
  • Boosts immune function with essential vitamins and minerals.
  • Enhances mental clarity and mood through B vitamins.
  • Convenient and tasty for on-the-go nutrition.

Cons

  • Results may vary depending on individual use and lifestyle.
  • Only available for purchase through the official website.

How to Use It?

Gundry MD ProPlant Complete Shake How to use

  • Measure One Scoop: Use the provided scoop to measure one serving of the shake powder. This ensures you get the right balance of protein and nutrients each time.
  • Mix with Your Favorite Beverage: Combine the scoop with 8 to 12 ounces of water, unsweetened coconut milk, or a smoothie. Stir or blend well for a smooth and creamy texture.
  • Consume Daily for Best Results: Drink this shake once a day, ideally at the same time, to help your body adjust. Regular use supports steady energy, digestion, and weight management.

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Any Side Effects?

No side effects have been reported from using Gundry MD ProPlant Complete Shake, making it a safe and gentle option for most people.

Its plant-based, allergen-free formula is designed to support digestion, energy, and overall wellness without causing discomfort or adverse reactions.

This shake has received overwhelmingly positive feedback from those who incorporate it into their daily routine. Users often mention improved digestion, sustained energy throughout the day, and better control over cravings.

Is Gundry MD ProPlant Complete Shake a Scam or Legit?

Gundry MD ProPlant Complete Shake is 100% legit and a trusted plant-based protein supplement designed to support overall health, digestion, and energy. It is made with high-quality ingredients and crafted by Dr. Steven Gundry, a respected expert in nutrition and wellness.

This product is manufactured following strict quality standards to ensure safety and effectiveness. Many users report positive results like improved digestion, sustained energy, and better weight management.

To guarantee authenticity, it’s important to purchase Gundry MD ProPlant Complete Shake only from the official website.

So, is Gundry MD ProPlant Complete Shake a scam? Not at all. With its clean ingredients, solid user feedback, and reputable source, it stands as a legitimate and reliable choice for plant-based nutrition and health support.

Gundry MD ProPlant Complete Shake Customer Reviews & Complaints

Gundry MD ProPlant Complete Shake has earned an impressive overall rating of ⭐⭐⭐⭐⭐ 4.90/5 based on 18,6935 customer reviews, reinforcing the credibility and effectiveness of this plant-based protein shake.

Positive Reviews

Delicious! I have one every day […]. The chocolate flavor satisfies a sweet craving and leaves you feeling full for hours without eating a lot of carbs and sugar. I am on my 4th jar and plan to keep ordering.

Jennifer Pauch

I’ve been taking this for almost one month now. I like the taste […]! It’s easy and does not make me tired or bloated after taking it like eating eggs for breakfast…

Michiko Kato

Best Shake Ever! I was skeptical about trying yet another protein shake, but trust Dr. Gundry so much, that I ordered the ProPlant Complete Shake. I used his recipe of coconut milk, ProPlant powder, olive oil, vanilla extract, and ice cubes. The best chocolate protein shake I have ever had! […]It has stopped my mid-morning cravings and I noticed that I am consuming less food for lunch. I have lost weight, with the daily inclusion of ProPlant in my diet. Thank you for another great product Dr. Gundry!

Brianna McAvoy

⚠️ Common Complaints

While most users are happy, some concerns have been noted:

“Took Time to Notice Benefits”

Some users reported gradual improvements rather than immediate results. “It took a few weeks before I felt more energetic and less bloated,” says Jason M., 40.

💡 Patience is important, as this formula supports long-term digestive and metabolic health.

“Available Only Online”

A few customers preferred in-store purchases. “I wish it was available locally, but you can only buy it from the official Gundry MD website,” mentions Sarah K., 48.

💡 Buying online ensures product authenticity and access to the money-back guarantee.


Is Gundry MD ProPlant Complete Shake Worth Trying?

Yes, Gundry MD ProPlant Complete Shake is worth trying for anyone looking to support their health with a clean, plant-based protein option.

It offers a balanced blend of nutrients that promote digestion, steady energy, and weight management without relying on common allergens or artificial additives.

Additionally, this shake is formulated by a trusted expert and backed by positive customer feedback, highlighting benefits such as reduced cravings and improved overall wellness.

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What Flavors Are Available?

Gundry MD ProPlant Complete Shake is available in two delicious flavors, each crafted to support your health goals:

1. Chocolate Flavor

This rich, cocoa-infused option offers a satisfying taste while delivering plant-based protein and fiber to support metabolism and satiety. It’s perfect for those who enjoy a classic chocolate shake experience.

2. Vanilla Flavor

The smooth vanilla variant provides a versatile base that pairs well with various mix-ins like fruits or spices. It’s designed to support digestion and energy levels while offering a light, pleasant taste.

Money Back Guarantee

Gundry MD ProPlant Complete Shake comes with a 90-day money-back guarantee, giving you peace of mind when trying this product.

If you’re not fully satisfied for any reason, you can return it within this period for a full refund, no questions asked. This policy reflects the company’s confidence in the quality and effectiveness of its shake.

This risk-free trial allows you to experience the potential benefits without financial worry. Whether you’re aiming to improve digestion, boost energy, or support weight management, the 90-day guarantee ensures you have ample time to see if ProPlant fits your health goals.

Pricing

Gundry MD ProPlant Complete Shake offers flexible purchasing options, including single jars and multi-jar bundles to suit your needs. Customers can also choose a subscription plan that provides extra savings and the convenience of regular deliveries with free shipping.

This approach makes it easy to maintain your supply while enjoying great value.

One-Time Purchase

  • 1 Jar of Gundry MD ProPlant Complete Shake: $49.95 + Free Shipping
  • 3 Jars of Gundry MD ProPlant Complete Shake: $134.85 + Free Shipping
  • 6 Jars of Gundry MD ProPlant Complete Shake: $254.70 + Free Shipping

SUBSCRIBE & SAVE 10%

  • Save an additional 10% on all orders when you subscribe, plus enjoy free shipping on every delivery.

Get Gundry MD ProPlant Complete Shake at the Lowest Price Today!

Where to Buy It?

Gundry MD ProPlant Complete Shake is available for purchase through the official website. This ensures you receive the authentic product along with the full benefits, including the 90-day money-back guarantee. Buying directly from the official site also provides access to exclusive offers and discounts. 

To ensure authenticity and take advantage of the full range of benefits, it’s recommended to purchase directly from the official Gundry MD website.

Shipping

Gundry MD ProPlant Complete Shake is shipped primarily within the United States, ensuring fast and reliable delivery across all 50 states. Customers can expect their orders to arrive within a few business days, with tracking information provided for convenience.

For international orders beyond the US and Canada, shipping options may be limited or require additional fees and longer delivery times.

It’s best to check the official Gundry MD website for the most up-to-date information on availability and shipping policies to other countries. This helps ensure a smooth purchasing experience no matter where you are located.

Gundry MD ProPlant Complete Shake Customer Reviews

Conclusion

Gundry MD ProPlant Complete Shake has earned an impressive overall rating of ⭐⭐⭐⭐⭐ 4.90/5 based on 18,6935 customer reviews, reinforcing the credibility and effectiveness of this plant-based protein shake.

Gundry MD ProPlant Complete Shake stands out as a thoughtfully formulated, plant-based protein option that truly supports overall health, from digestion and energy to weight management and heart health.

As someone who values clean, effective nutrition, I recommend giving this shake a try if you’re looking for a convenient way to boost your daily wellness.

Its carefully selected ingredients and positive user feedback make it a reliable choice that’s both nourishing and enjoyable.

If you’re ready to invest in your health with a product designed to fuel your body without compromise, Gundry MD ProPlant Complete Shake is worth exploring.

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Frequently Asked Questions

Is ProPlant Complete Shake suitable for vegans?

Yes, this shake is 100% plant-based and free from animal-derived ingredients. It fits perfectly into vegan and vegetarian diets. Plus, it avoids common allergens like soy and gluten.

Can this shake help with weight loss?

Yes, its high protein and fiber content promote fullness and reduces cravings, aiding weight loss. Combined with a balanced diet and exercise, it supports healthy weight goals. However, it’s not a magic solution alone.

Does the shake contain any allergens?

No, Gundry MD ProPlant Complete Shake is free from soy, gluten, dairy, and artificial sweeteners. It’s designed to be gentle on sensitive digestive systems. This makes it suitable for many with dietary restrictions.

Is Gundry MD ProPlant Complete Shake safe?

Yes, it’s made with high-quality, natural ingredients and is free from harmful additives. No side effects have been reported by users. Always consult your healthcare provider if you have specific health concerns.

How quickly will I see results?

Results vary depending on individual lifestyle and goals. Some users notice increased energy and reduced cravings within days, while others see digestive benefits over weeks. Consistency is key.

Can I take it with other supplements?

Generally, yes. However, it’s best to check with your healthcare provider if you’re taking medications or multiple supplements. This avoids any potential interactions or absorption issues.

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