Forward Head Posture Fix is a revolutionary digital program offering the best exercises and movements that augment your posture, energy levels, strength, and overall wellness.
What is Forward Head Posture Fix?
Forward Head Posture Fix program is the ultimate fix for all your health issues caused by that hump neck. In the digital era, hump neck is something very common these days.
People also experience some common issues, such as headaches, pain, and discomfort, which can be due to poor neck posture. Rick Kaselj has made a great contribution to the development of this program.
He is one of the leading kinesiologists and injury specialists. The Forward Head Posture Fix program is based on Rick’s “Sequential Flow” Method.
Mike Westerdal, a national best-selling fitness author, and Rick helped develop this program. You might not know how much damage poor forward head posture is causing you.
With the help of this program, you will see some life-changing improvements in your body. The program comprises 10 simple movements that will help instantly improve your posture and increase your strength, energy, vitality, and much more.
The program does not require much time of yours; in a day, 15 minutes for your improved posture is all you need.
Certified experts have developed the program, so there is no point in worrying; if you are skeptical of the program, then you also have a money-back guarantee you can rely on. The program is quite affordable as well.
How Does Forward Head Posture Fix Work?
There are many fixes for the forward head posture in the market, but it’s not the movements that matter; it’s the sequence of it. This program has the “Sequential Flow” movements, which effectively help fix the issue.
A combination of various techniques to loosen up your neck muscles has been given in this program. Muscle re-education drills guide your muscles to re-align your neck in the right place when they have been carrying a lot of weight for a long time. You will be able to calm and relax your muscles with Breathing Exercises.
Deep belly breathing exercises will help release tension from your neck, shoulders, back, and the whole body. Some Mobility Exercises are also included to help unlock the joints caused in your spine by continuous forward head movements.
You also get Deep Cervical Flexor Training, which involves weakening the organ in the back of your neck. The weakening of this organ causes your head to drop forward.
There are also some self-massaging techniques that will help in massaging the trigger points and loosening up the muscles. Then there is Static Stretching, which, when done in the proper sequence, can prove to be quite effective.
After the overall training of your neck, back, and shoulders, you will also learn some Postural Strengthening techniques, which will further help you maintain the posture.
The Components of Forward Head Posture Fix
The program combines a plethora of useful information, tips, and techniques for poor neck posture; here are some of the key points you will discover-
- You will learn how to target the key neck muscles with the help of the “Sequential Flow” of movement.
- You will know the importance and urgency of treating the Forward Head Posture and why leaving it untreated can be dangerous for your overall health.
- You will discover the places at your home or workplace that are causing you to suffer from the texting back and how you need to fix them as soon as possible.
- Women will learn how to make their chest look bigger and waist slimmer with a quick posture-fixing routine.
- You will know why people suffer from the “Dowager Hump” and what they can do to reverse it or refrain themselves from getting it.
- You will discover how your neck is supposed to look and what you can prevent doing so as not to let that happen.
- You will also know why your bones, joints, and body are aging faster due to poor neck posture and what you can do to prevent this premature aging.
- Lastly, the ones who have ignored their poor neck posture for a long time will know if it is too late or not to fix it and how they can do so.
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Pros
- A group of experienced people develops it.
- It is easy to use.
- It is an all-in-one program.
- It has step-by-step instructions.
- People of any age or gender can perform it.
Cons
- It is not available for purchase anywhere else, online or in stores, except on the official website.
How to Use?
You do not need any specific equipment to perform the exercises and movements in the Forward Head Posture Fix program. It is quite simple to use and requires only 15 minutes daily.
You just need a DVD player to play the digital version of the program, and you can perform it all by yourself; no individual will help you.
The flow of the program is maintained in such a way that you can easily follow along. The program should be performed regularly for at least weeks to ensure you get a long-term fix on your neck posture.
Based on the individual’s health, one should keep in mind their health condition, consider if any surgeries are done, and reach out to their medical health professional in case of any concerns.
Any side effects?
The program has been developed entirely based on sequenced movements, which health professionals and experts approve of. The movements are developed keeping in mind the severity of poor neck posture.
People worldwide have tried the program and experienced improved posture, a fit body, and enhanced overall health. There are, to date, no reports of any side effects faced by any user of the program. Yet you are given the liberty of a money-back guarantee, which you can choose if anything goes wrong.
Pricing
- You can get the instant downloadable digital copy of the Forward Head Posture Fix program for $10, along with the free bonuses.
- You can also get the instant downloadable copy plus a physical copy of the Forward Head Posture Fix program for $15 and free bonuses. Here, you will have to pay additional shipping and handling charges.
Bonuses
You get two very useful e-bonuses with your purchase of the Forward Head Posture Fix program; they are as follows-
- BONUS 1: Lower Back Pain Lifestyle Audit – This $29 bonus gives you amazing tips that you can use to make minor changes in your lifestyle that will have a major impact on your lower back pain and overall body health. The forward head posture can cause lower back pain, so when you fix your posture, you also fix your lower back pain effectively with the help of this bonus.
- BONUS 2: 10 Best Natural Sleep Solutions – Poor neck posture disrupts your sleep, giving you a disturbed sleep cycle and insomnia. But with the help of this bonus, you will get the best solutions to get a healthy and natural sleep. The bonus is worth $17, but you can get it for free.
Guarantee
You also get a 60-day risk-free money-back guarantee. So give yourself 60 days and incorporate the Forward Head Posture Fix program into your routine. You can experience it for yourself if it provides you relief from various body issues.
If not, you can email or phone the company for a complete money-back refund. You get a hassle-free 100% money-back refund if the program does not seem to work for you.
Shipping
The program has two versions: digital and physical. The digital copy has no shipping fee, but you must pay $7.95 in shipping and handling charges for the physical copy.
The physical copy will then be delivered to your doorstep. Refer to the final checkout page for exact details of your shipping location.
Forward Head Posture Fix Customer Reviews
Forward Head Posture Fix program has many users worldwide, so let’s see what real people have to say about their real results.
Alli Kerr, a Women’s Fitness Expert, said that, particularly in this digital age, the forward head is one of the biggest issues people face, and this program successfully helps decrease pain, look younger, and stand taller.
Also, a Master Certified Trainer, Mike Whitfield, states that there are many other dangerous programs that do not go as promised. Still, with the Forward Head Posture Fix program, people can expect to see and feel positive changes faster.
From Concord, Canada, Ryan Saplan, a Fat Loss Strength Coach, addressed a common problem that individuals usually face but don’t know its cause.
Because of this program, he overcame his headaches. A good number of people around the world love the Forward Head Posture Fix program.
Conclusion
Overall, Forward Head Posture Fix reviews are largely positive, with a Rating of 4.8/5.
Forward Head Posture Fix program is unique in that it effectively helps people fix their posture with simple, easy-to-follow movements developed by experts in the field.
A diverse group of individuals can use the program for their benefit. The program is quite affordable for everyone.
So what are you waiting for? Click here to get started with Forward Head Posture Fix now.