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ROOT VEGETABLE MULLIGATAWNY

 

Just in time for Valentine’s I’d thought I’d share a type of recipe we hold close, one for an everything-in-the-pot, warming, hearty and heart filled stew. Made with a seasonal array of carrots, red onions, garlic, ginger, and the most tender sweet potatoes, coupled with belly filling cannellini beans and jasmine rice, this is just the big-batch stew to fill your home with and share. We serve ours with thick slices of toasted sour bread.

CHICKPEA, TOMATO AND QUINOA STEW WITH CINNAMON AND GOLDEN RAISINS

 

Made with a hearty and intensely nourishing white bean infused tomato broth, elevated with soothing undertones of cinnamon and naturally sweetening golden raisins, this simple, one-pot, and plant based protein and fiber rich stew is an amazing make-ahead weeknight meal option.

CHICKPEA & KALE CURRY

 

A very simple, nourishing curry celebrating a pantries worth of immune boosting spices, budget savvy canned beans, and dried grains, this entirely plant based, vegan Chickpea & Kale Curry is not one to be missed. Divinely creamy, bone and soul warming, with subtle overtones of nutrition, I serve mine over fresh basmati rice, with an extra squeeze of lemon.

OVERNIGHT OATS POTS WITH CHOCOLATE AND COCONUT

 

A humbly elevated version for your refueling ease and enjoyment, today I couldn’t be more excited to share my Overnight Oats Pots with Chocolate and Coconut. A make-ahead post-workout, breakfast, or anytime meal, these ooey-gooey pots are made with divinely rich and creamy coconut milk and yogurt, protein packed nut butter, and Seven Sundays Muesli, filled with an abundance of energy boosting carbohydrates from whole grain oats, rye, and barley, almonds, apples, dates and cinnamon.

POWER POWDER

 

A very simple blend of nonperishable raw superfoods, sacha inchi, maca, chia, and moringa, I take a few tablespoons and either stir them into my warm or overnight oats, blend them into any smoothie, or shake them up with a chilled glass of almond milk.